What is Tremors?

Unintentional, uncontrollable rhythmic movements of one limb or other area of your body are known as tremors. Any area of the body can experience tremors at any time.

The cerebellum, the area of your brain that regulates muscular action, is typically the cause of them. Although most tremors are difficult to treat, they frequently go away on their own.

 It’s crucial to understand that tremors are different from muscle twitches and spasms. The uncontrollable contraction of a muscle is known as a muscle spasm. An uncontrolled, minute movement of a tiny segment of a bigger muscle is known as a muscle twitch.

It’s possible to see this twitch under the skin. People in areas prone to tremors often prepare by building sturdy structures and having emergency plans.

What is the Main Cause of Essential Tremors?

• Essential tremor is a common neurological condition that causes shaky movements, usually in the hands and arms. While the exact cause is not fully understood, it’s believed to result from a combination of genetic and environmental factors.
• Environmental factors can also contribute. Things like stress, caffeine, and certain medications can make the tremors worse.
• Genetics play a big role in essential tremor. If someone in your family has it, you’re more likely to develop it too.
•  Tremor happens because the brain has trouble controlling the body’s movements. The part of the brain that manages movement sends out mixed-up signals, causing the shaking.
•  Tremor’s main cause is a mix of genetics and things in our environment, and it happens because the brain doesn’t send the right signals to control our movements.
• Some medications could also be the reason for tremors.

If you or someone you know has it, a doctor can help manage the shaking with treatments like medication or therapy to make life a bit more constant.

Dr. Navin Tiwari
Consulting Neurologist